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healthy living, prevention, health first

published to July 17, 2014

Marketplace health insurance is important, but there is no substitute for a healthy lifestyle. Staying healthy increases your chances of staying with family and friends for years to come. Using Marketplace health insurance May you live a long and healthy life, whether you are sick or in good health.

Here’s what you can do to put your health and well-being first.

  • Play an active role in your health.
  • Make time for physical activity, healthy eating, relaxation, and sleep.
  • Maintain a healthy lifestyle at home, work and community.
  • Get recommended health checkups and manage chronic illnesses.

Why is prevention important?

acquisition Recommended preventive services Choosing a healthy lifestyle is an important step towards health and well-being. All marketplace plans must cover a range of preventive services, such as vaccinations and screening tests, at no charge.

Preventive health services include screening, physical examination, and patient counseling. You can use these services to prevent sickness, illness, and other health problems. You can also use preventive health services to detect the disease in its early stages, when treatment is likely to be most effective.

read A roadmap to better care and health Get more tips and share what you learn with family and friends.

Watch video: “My New Health Plan” ~From Security to Care~

Print your own booklet: Step 1 – Put Health First

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